Who is Bikram?
Bikram Choudhury is the founder of Bikram College of India worldwide. In 1946, Bikram began yoga practice at the age of four with Bishy Goush, India's mot re-known physical culturalist at that time.More›
stimulates the organs, glands, and nerves - systematically circulating fresh oxygenated blood to your entire body
allows for a safer, deeper practice by warming up muscles and joints, detoxification & increased circulation