Who is Bikram?

Bikram Choudhury is the founder of Bikram College of India worldwide. In 1946, Bikram began yoga practice at the age of four with Bishy Goush, India's mot re-known physical culturalist at that time.

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The Method

The Method

stimulates the organs, glands, and nerves - systematically circulating fresh oxygenated blood to your entire body

The Heat

The Heat

allows for a safer, deeper practice by warming up muscles and joints, detoxification & increased circulation

For Every body

For Every body

whether you are stiff or limber, strong or weak, a beginner or a seasoned pracitioner