90 minutes

We do it all Ninety Long.

Serving the original recipe of Bikram Yoga since 2008.

Bikram Yoga is the original hot yoga sequence taught in the US since 1973. Every class offered is the same 90 minute sequence. The class is perfect if you are new to yoga. The postures chosen allow you to work to your own level of ability and experience. The heated environment promotes blood circulation, detoxification and complete restoration of health and vitality.

A Safe and Effective Workout For Any Size, Any Age, and Any Gender

The Bikram method is accessible to everyone. You do not need to have yoga experience or even be remotely athletic. The sequence of postures is designed to be safe and allows you to move at your own pace and while offering the option to always go deeper to build strength, flexibility and balance.

What Our Customers Are Saying

BYI couple doing A Frame Posture
2 Week Intro Pass only $29 for unlimited yoga for 14 days. New students only.